GroupEx Fit UK

Achieve your fitness goals faster with our dedicated Personal Training services! Whether you’re looking to build strength, improve your endurance, lose weight, or enhance your overall well-being, Coach Neil is always staying up to date with techniques and seminars.

In your personalized sessions, you’ll receive a custom-tailored workout plan designed specifically for your unique needs and fitness level. Coach Neil provides expert coaching, ensuring proper form and technique to maximize results and prevent injury. Plus, you’ll get the motivation, accountability, and support you need to stay consistent and make lasting progress.

Experience the benefits of having a fitness professional by your side, helping you push past your limits and achieve results you never thought possible. Invest in yourself with Personal Training – it’s the most effective way to transform your body and reach your fitness potential.

Training/ Coaching

• Personal Training
• Taekwondo
• Boxing/ Kickboxing
• Nunchaku
• Bojutsu
• Sports Conditioning

Results So Far:

Emma B – Sports Conditioning – We helped Emma go from strength to strength with international recognition and support from injury to a European top player.

Nathan – Nutritional Support Plan – Nathan went from amateur to semi pro cyclist with our great advice to lose body fat around a tough job with long hours. Completing several 100mile rides & lands end to john O’Groats.

Emma R – Bridal Prep – Emma was committed mixing up PT and Small Group Sessions reaching her bridal goals several weeks prior to the Big Day!